Editor’s Note
This article offers practical monsoon health advice, highlighting the potential skin irritations from artificial dyes in brightly colored clothing. A simple wardrobe choice can make a difference this season.

According to health experts, one should avoid wearing too many brightly colored clothes during the rainy season. Many clothes contain artificial colors, which can cause skin-related problems. It is better to wear simple clothes.
In the era of fashion, people wear brightly colored clothes a lot. Wearing any type of clothes in winter does not cause problems, but clothes should be worn thoughtfully in summer and monsoon. Especially in the rainy season, wearing the wrong clothes can lead to troubles. According to health experts, one should avoid wearing too many brightly colored clothes during the monsoon. Many clothes that look attractive and shiny are not safe for the skin. Especially clothes that use synthetic or artificial dyes can create problems for health. In the season of sun, humidity, and sweat, the dye from these clothes reacts with the skin, which can cause problems like itching, rashes, and allergies. Experts believe that the color and quality of clothes have a deep impact on skin health.
According to experts, synthetic dyes prove to be even more dangerous during the summer and rainy seasons when the body is wet with sweat. Due to sweat, the skin becomes softer and the color of the clothes penetrates it more rapidly. This can make problems like dye allergy and skin irritation more severe. For those whose skin is already sensitive, this risk increases manifold. Plant-based dyes, i.e., colors extracted from plants, flowers, and fruits, are much safer compared to synthetic colors. They do not contain harmful chemicals and are skin-friendly. For people who are already allergic to clothing dyes or have problems like atopic dermatitis, natural colors can prove to be a better option. However, some people may be allergic to plant-based indigo, so they should do a patch test before wearing.
According to the doctor, the safest clothes in the rainy season are those made from quick-drying, light, and breathable fabrics. Synthetic clothes like nylon, polyester, and rayon are considered better for the rain because they do not absorb water and dry quickly, which reduces the risk of fungal infection or catching a cold. On the other hand, natural fabrics like cotton or linen become heavy when wet in the rain and dry slowly, which increases the possibility of rashes or fungal infection on the skin. Additionally, one should avoid skin-fit clothes because when wet, they stick to the skin and can cause discomfort while moving around. Wearing light, loose, and quick-drying clothes is the safest and most practical option during the monsoon.
Considering skin problems from synthetic dyes, dyes made from natural colors are now also coming into the market. According to Yawar Ali Shah, CEO of AMA Herbal, many companies are now making natural dyes. More than 10 types of plant-based dye colors, including indigo, are being developed. Their aim is not only to provide healthy options to people but also to take care of environmental health. Natural dyes are not only skin-friendly but also provide durable and lasting color, which is in no way inferior to artificial colors. People who have issues with clothes made from synthetic colors can use clothes with natural dyes.